about me

Hi, I’m Marissa. Welcome to Sip of Sunlight!

A bit about me: I’m a nature admirer, a runner, a sister, a yoga teacher (on sabbatical), and a writer. I love spontaneous plans, the mental clarity that comes from running outside, sugar in my espresso, summer nights, a shared moment with a stranger, and staying up way too late reading a good book.

When I started this blog back in the winter of 2017, I was fresh into the world of adulthood. Living on my own in a new city, I felt a spark to share my journey of building a happy, healthy, and fulfilling life in my twenties. At the time, it meant documenting weekend adventures, new recipes, and eventually reflections on all the big life changes I was stepping into, like moving cross-country and building community in unfamiliar places. My purpose was to not only seek out joy and inspiration in my own life, but to share these reflections with others – sprinkles of sunlight if you will. 

Since then, this blog has morphed and grown into so much more. Writing remains as a gift I turn to for unearthing feelings and a tool that has allowed me to find nuggets of clarity in the treasure trove of my lived experiences. So much has changed from the time I dreamed up Sip of Sunlight from a worn table at my favorite coffee shop in Houston seated beside one of my best friends. Yet, so much has stayed the same.

Writing still offers me a way to connect more deeply with the world around me. Time and time again, it invites me to pay attention, to take notice, to pause, and to listen more closely as I move through the world.

I invite you to join me on this journey of fostering connection – through travel, food, conversation, movement – and I hope that my own reflections continue to create a soft space for you to land. Together, we can bear witness to the magic in the everyday and the beauty of living with intention.

I hope that by sharing all of that here – you too can embrace all that is good and bright around you – like a refreshing sip of sunlight.

with love, Marissa